Go to Work after a Long Night of Drinking: Avoid a Hangover

The thing is, I grew up with a Polish/American family, wine or beer was their nightly tradition, and although they didn’t get drunk nightly, they’d have a couple glasses while watching TV or eating dinner. Drinking alcohol in the morning before work isn’t considered normal. This is also a sign of alcohol use disorder and should be treated accordingly.

Drinking At Work And What To Do About Alcohol In The Workplace

Such technology is already a part of many workplaces and will continue to shape the labor market and HR. Here’s how employers and employees can successfully manage generative AI and other AI-powered systems. An employee can refuse to take an alcohol test, Calvano said.

The Noise At Work Action Levels And Legal Limits

• If you believe that you are dependent or addicted to alcohol, it is highly recommended that you seek professional treatment.
• “Prolonged alcohol use can lead to liver damage, high blood pressure, and an increased risk of heart disease,” he notes.
• With a daily evening itinerary and schedule, you are less likely to feel the urge to drink.

Drinking after work is often seen as a sort of professional ritual. Whether you’re grabbing a beer at a bar with coworkers after a long day or having a glass of wine while attending a formal event to make connections, alcohol can be prescient. However, drinking after work can have hidden dangers, regardless of your profession. In honor of Labor Day, we’ll be exploring the dangers of drinking after work. This isn’t the same as someone who chooses to have a mimosa, glass of wine, or beer with brunch.

Feel like you should be drinking less? Start here

It’s hard to control what people do outside of work, and everyone is entitled to a social life. However, alcohol abuse and misuse can quickly become a problem that affects every aspect of someone’s life, including safety in the workplace. Most people don’t consider it normal to drink alcohol before work.

Some people may experience delirium tremens (DTs), which is a severe form of alcohol withdrawal. As withdrawal symptoms can be severe, people must detox as part of a medically assisted program. Drinking in moderation means limiting intake to 2 drinks or less a day for men and 1 drink or less a day for women. Search hundreds of health and safety documents ready to edit and download for your business. When health Sober living house and safety rules get broken, disciplinary action usually follows. Because health and safety rules are important, they are there for everyone’s safety.

• Work drinks are supposed to be a fun and easy tool for building camaraderie and boosting morale, as well as a sign that a company is cool and relaxed.
• Former U.S. Surgeon General Vivek Murthy, MD, recently made waves when he issued a damning advisory naming alcohol a leading preventable cause of cancer.
• “An employee in this situation … should not be subjected to punitive measures.”
• A two drink max is a good policy for just about everyone, but alcohol affects everybody differently.
• There’s nothing wrong with going out with your workmates and giving alcohol a miss.

If you reach straight for drinking on a work night disciplinary action, you are likely to make the problem worse. Because for some people, alcohol is an addiction, and the threat of disciplinary action won’t magically make that addiction disappear. They may turn up to work in an unfit state through fear of further action, putting themselves and those around them at more risk.

Talk to your employer if your job requires socializing in settings where you usually drink. It’s important to be clear with your boss on whether or not this is acceptable. It can negatively influence your productivity and reputation at work.